Forget long workouts. Science is showing that short bursts of sprinting may be one of the most powerful tools for boosting cardiovascular health, building muscle, strengthening bones, and even preserving brain function.
Struggling to get back into the groove after a vacation? Here's how to shake off the dreaded "brain mush" and ease into the work week with more focus and energy.
If you're noticing early signs of forgetfulness or confusion—whether in yourself or a loved one—it's important to act early as it may be a sign of dementia. Here's how to spot it.
Congresswoman Mia Love is battling through GBM cancer, an aggressive brain tumor, that is no longer responding to treatment, her family says.
As Dry January comes to a close, here are a few things to consider if you do plan on drinking regularly again.
A new study published in Nature in August revealed that aging speeds up significantly in our 40s and 60s, affecting the body’s molecular functioning.
We are sending healing prayers tp the Strahans!