There are too many people at the cookout, and quite a few of them are fake, phony and problematic.
For those living with diabetes, figuring out the right foods to eat isn’t always the easiest. This is especially true when trying to incorporate carbs into your diet.
Does one really want to be reaching across racial, cultural, and often socioeconomic lines to feel heard and understood?
In my more than three years in Shanghai, life has bloomed in a number of ways for me.
From "Black Girl In Om" to "hey, girl," there are many resources available in the form of podcasts to help you be at your best mentally.