Hair Superfoods: Hair-Nourishing Foods You Can Find in Your Kitchen - Page 5
- By
MadameNoire
Avocados
Avocados contain a lot of fat, which will help hydrate your dry hair. Its proteins and vitamins will also help strengthen your tresses.
To use: Mash up the avocado using a fork/spoon. To get a smoother consistency, you can place the chunks into a blender with a bit of water or a carrier oil of your choice. Apply the mixture to your hair. Let it sit for about 20 minutes before your shampoo.
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