Hair Superfoods: Hair-Nourishing Foods You Can Find in Your Kitchen - Page 11

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Lemons

Lemons are very acidic and their antiseptic quality makes them suitable as a treatment for itchy scalps.

To use: Squeeze some lemon juice into an applicator bottle. Try mixing the juice with some EVOO or diluting it with water to prevent it from irritating your scalp. Let it sit for 30 minutes, then rinse and shampoo.

Let us know if you’ve tried any of these and if you know of more hair foods, please do share!

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