How to Motivate Yourself to Go to Work in the Morning

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7. Eat lots of energetic foods that are healthy for the body

At the height of rush hour, you probably don’t have time to enjoy your breakfast because you’re up against time constraints. You can snack on munchies and fast food meals to keep you full, but it’s only a minor boost. The importance of eating a well-balanced meal is having the essential super foods: nuts, whole grains, raisins fruit and water will give you the energy you need.

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