How to Be a Less Anxious Mom
- By
MadameNoire
2. Go to the gym! Exercise boosts energy and metabolism.
The body feeds off daily exercises and workout routines. Even something as minor as a stretching at the office or short jogs can alleviate pressure on the human body. For mothers, it can increase more energy and metabolism which is needed to stir your inner beauty. A few sit-ups, lunges or jumping jacks will provide lasting energy, according to workingmother.com.
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