How to Be a Less Anxious Mom
- By
MadameNoire
1. Laughter decreases stress and boost mood and optimism.
Tap into your joyous and vivacious side to make you feel that there is more to life than just work! Every individual should have time to relax and enjoy a comedy movie, show or family time. According to workingmother.com, laughter can work to every mother’s advantage as it decreases stress and boosts optimism. So, there is a greater chance that you will find and keep your sanity with a sense of humor.
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