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Due to medical breakthroughs, many of us are leaning on modern science to de-stress and revitalize our bodies.  But have you considered all existing options? Acupuncture, a practice that is at least 4,000 years old, has made some remarkable strides in the mental health industry.  In a nutshell, acupuncture is a process that involves sticking needles into the skin at specific pressure points. According to all4naturalhealth.com, it helps alleviate the symptoms of certain diseases, illnesses and disorders.  Consult a licensed professional before undertaking any type of new medical treatment. With that said, we’ve assembled a list of issues and medical conditions that some people treat with acupuncture.

Take a look:

1. Migraine Headaches

It seems as though Tylenol isn’t the only remedy on the market for migraine headaches. If you’re hoping for a simple pain relief, acupuncture just might do the trick for you.  According to Duke University Medical Center, the  acupuncture can be more effective than traditional medication for some patients.

2. Sleep Disorders

Those suffering from insomnia and sleeplessness may finally be able to rest easy with this method. Sleep disorders can range from merely annoying to life disrupting if not treated for an extended period of time.

3. Body Strength and Blood Circulation

Some acupuncture enthusiasts claim that acupuncture is a vital resource that strengthens the body and improves blood circulation. Reports also show that acupuncture can help treat asthma and urinary tract infections.

4. Chronic Back Pains, Chest Pains and Arthritis

If you’ve suffered through trials of chronic back pain, chest pains or arthritis, systemic treatments offer the possibility of  rejuvenating the body back to health.  According to the Clinical Journal of Pain, acupuncture has helped to deter low-back pains and negative side effects for more than six months than the commonly prescribed pain remedies.

5.  Alleviate Stress and Anxiety

If you have experienced high volumes of stress, it can spur hypertension, diabetes or high blood pressure. A viable alternative to exercise and medications treatment,  is acupuncture which can alleviate stress levels and anxiety.  According to concordcenteracupuncture.com, the procedure incites a “relaxation response” which surges positive reactions on the nervous system.

6. Smoking, Alcohol and Drug Addiction

People who have struggled with smoking, alcohol or drug addiction may find that acupuncture is useful.  According to altmd.com, most acupuncture recovery programs use Auricular Ear Acupuncture, which is a technique that is specifically used to curbs addictions.

7. Eyesight

Acupuncture has been used to treat nearsightedness, conjunctivitis (pink eye) and other eye problems. It’s also been used for muscular and neurological disorders.

8. Immune System

Acupuncture advocates insist that the ancient procedure helps to boost the immune system. According to the National Cancer Institute, some cancer patients use acupuncture as a complementary therapy to the traditional cancer treatments.