Tried And True Health Tricks From Naturally Thin Chicks
- By
Julia Austin
Work out in the morning
Most successful exercisers get in their workouts first thing in the morning, and that could be because it’s the easiest way to forget you worked out! If you workout in the evening, then what? You get home, turn on the TV, open up Facebook and essentially have nothing to do. Oh yeah, except eat! And that workout is so fresh in your memory, you feel entitled to half a bottle of wine. But if you work out in the morning, odds are when you’re done, you have to hit the ground running, getting ready for work, and going to work. Life forces you to forget the workout.
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