Proven Tips for Growing Healthy Hair
- By
MadameNoire
2. Take prenatal vitamins
A daily multi-vitamin is good for everyone, but prenatal vitamins are even better. They contain almost double the daily intake of all the essentials. There is no harm in taking them outside of nursing and pregnancy. In fact, most doctors recommend them for women only considering having children. Vitamin E is especially great for hair growth and, with prenatal vitamins, you get a double dose.
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