Natural Remedies for Teeth Whitening

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1. Nutritious diet minus the acidic foods

Consume a variety of fruits and vegetables that carry a lot of basic nutrients such as strawberries, apples, leafy greens, and tomatoes that act as natural cleansers. Foods that are crunchy or sweet are better suited for your delicate teeth. Refrain from the usual acidic foods such as lemons, vinegar, salt or orange juice which are alkaline-based due to citrus acidic content. These have the tendency to damage the teeth if caught in the enamel.

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