Squad Goals: 5 Friends Every Woman Deserves - Page 2

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1. Close Friends

There's always some tea to spill on ladies night

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Close friends are those who’ve been by your side for years, weathering life’s ups and downs with you. Even if time and distance create some gaps, you can always reconnect as if no time has passed. These friends are the ones you can rely on in times of need.

Dr. Anjali Ferguson, a clinical psychologist from Virginia, told Today in August 2022, that close friendships are vital for mental health. In these relationships, judgment takes a backseat, allowing individuals to be their authentic selves. Ferguson explained, “These relationships challenge us and support us simultaneously while helping us grow through validation and safety.”

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