8 Best Cities That Promote Mental Health And Wellness - Page 4
- By
MadameNoire
Seattle, WA
Source: Douglas Sacha / Getty
It turns out that the rainy weather of Seattle doesn’t bring the residents down too much. What the city lacks in sunshine it makes up for with a community that loves exercise paired with plenty of public and well-kept green spaces. The rain might even contribute to one of the other mental health-boosting factors here: Seattle residents sleep well. A study from the University of Melbourne found that the sounds of rain have a calming effect and help people fall asleep quickly.
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