How To Be Single After A Long-Term Relationship

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Focus on a young African American woman at home, giving herself a beauty treatment

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Go on a self-care binge

Not everyone neglects themselves when in a relationship, but part of being in a relationship is caring for another person, and caring for someone else can often mean less time to care for self. Now that you have a little (or a lot) more time on your hands, go hard in the self-care department. Whatever that may look like for you, do it without guilt or remorse. Go hiking, sleep in, get dolled up. Just get carried away with doing you. You deserve it and if you’re still feeling down about that breakup, it will make you feel better.

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