The Five Stages Of Feeling Like You’ve “Lost” Your Orgasm

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Frustration And Blame

You’ve been using your favorite toy and your partner is doing all the right things, but you cannot get yourself to climax! It can be really difficult to navigate this stage because you may find yourself lashing out at your significant other for not being able to make you cum anymore OR you may be frustrated with your hand or favorite toy for losing their magic touch.

While it’s tempting to lounge around in this stage, the best way to overcome it is to get active. Marriage and sex therapist Kat Van Kirk, Ph.D.told Womansday that “orgasm loss” can be due to inactive pelvic muscles. Are you moving around enough during the day? Stretch, do squats, get up and go get your big O girl!

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