Tried And True Health Tricks From Naturally Thin Chicks
- By
Julia Austin
Eat the moment you wake up
And I mean the moment you wake up. Don’t shower, read the newspaper, get dressed and then eat. The more your metabolism works, the more it works, so make use of the hours you’re up and get it going first thing in the morning! If you eat breakfast too late, your metabolism isn’t prepared for your lunch.
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