10 Diabetes-Friendly Grain Alternatives
Rye
With a particularly low glycemic index, rye is commonly refined into a flour and used for baking. Diabetics looking for the perfect bread should consider pumpernickel that is made from whole rye.
With a particularly low glycemic index, rye is commonly refined into a flour and used for baking. Diabetics looking for the perfect bread should consider pumpernickel that is made from whole rye.