Health - Page 13

aging, heart, women, fat metabolism, heart, health, brain

Health

Aging Accelerates In The 40s And 60s — Here’s How To Slow It Down

January 10, 2025 | By Shannon Dawson

Frustrated Black Woman Rubbing Eyes After Getting Bad News at Doctors Office

How To Break Up With Your Therapist Exactly — So You Don’t Need Therapy Afterwards

January 9, 2025 | By Jolie Doggett

Happy black woman with water bottle for hydration in health and wellness at home.

Sober-Curious? 3 Tips To Dominate Dry January And Reap The Benefits All Year

January 8, 2025 | By Jolie Doggett

Fitness people playing tug of war challenge at cross training gym

Health

8 Questions To Ask Yourself Before Picking Your Perfect Gym

January 8, 2025 | By Shannon Dawson

Mature black woman drink coctail

Health & Wellness

How Alcohol Transforms Your Skin — And The Simple Way To Reduce The Damage

January 3, 2025 | By Shannon Dawson

Elaine P. Allen Landy

Health

How Vybe Vault RnB Founder Elaine Landy, 60, Tackled Her ‘Back Fat’ To Become The Oldest Miss Universe Jamaica Contestant [Exclusive]

January 2, 2025 | By Shanique Yates

African American woman come in home bathroom looking at mirror reflection beautiful pretty ethnic girl female lady fix curls check curly hair doing hairdo hairstyle beauty routine shampoo go away

How To Practice Mirror Work To Manifest Anything In 2025

January 1, 2025 | By Psychic Zya

Two offended afro girlfriends sitting back to back on sofa

8 Friendship Red Flags Worth Ending The Relationship Over

December 30, 2024 | By Shannon Dawson

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