Why Women are So Critical of Each Other & How We Can Change - Page 8

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2. Re-frame – If an overly critical thought crosses your mind, try to think of something nice about that person to counteract it. It will make you feel better and could improve your feelings towards that person. This is very helpful; especially if the person is someone you love.  Remember, if you don’t have anything nice to say, don’t say anything at all.  Do you want to be the target of those hurtful words one day?

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