So You’re A Groooown Woman Huh? 9 Things Grown Folks Do

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Take care of your body

If your leg has been aching for three weeks, why have you not seen a doctor? When was your last breast exam? Have you eaten a vegetable today? Diseases seem to be sneaking up on young people lately because we aren’t taking care of our bodies. Be grown and go be very honest with your doctor about what hurts, what doesn’t feel right, and stay on top of your vaccinations, annual exams, and STD/AIDS testing. Even without insurance, many clinics offer free annual physicals, exams or STD/AIDS testing. You can cover the basics at least and be proactive about your health instead of reactive.

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