Debunking Myths about African-American Haircare

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4. Do Hair Vitamins Really Work?

Some people take hair vitamins in hopes of grow luscious locs in a short period of time. The truth is there is no magic pill to give you the outcome you’re looking for in a short period of time. Does this mean hair vitamins are useless? No not at all. In fact, if you aren’t getting all the nutrients you need from food, which may promote healthy hair, these vitamins provide as a  supplement.

Some individuals don’t receive enough of a particular vitamin from the foods they eat. Others don’t make enough of the needed minerals or vitamins in order to grow healthy, strong hair. By taking vitamins, individuals provide their bodies with the nutrients and vitamins they need in order to grow strong, healthy hair.

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