How To Rid Yourself of Those Trust Issues, For Good
Realize that your “biggest fear” will probably never happen
The human imagination is amazing. We can concoct all of these hypothetical scenarios in our heads and although these things have never happened and probably will never happen, they become real to us. A person who has already given you a valid reason not to trust them is one thing. But, when your partner has never demonstrated signs of being untrustworthy, you need to recognize your imagination for what it is and get those thoughts in check. When thoughts of your partner cheating come it is up to you to decide that you will not dwell on them. Your thoughts tend to become your actions and when you start allowing irrational thoughts of your significant other being untrustworthy to take residence in your mind, the next step will be treating him as such.
