Stop Feeling Guilty, Learn From The Past And Move TF On!

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Be Prepared To Forgive Yourself

Portrait of frowning young woman making excuses

Source: KAMPUS / Getty

Know that sometimes, even when you give someone the best apology, they won’t accept it. Some people don’t know how to forgive. In some cases, the damage caused was so severe that an apology can’t fix things. But once you have given a heartfelt apology, allow yourself to release the guilt. That’s what the apology was for: you were admitting fault and expressing remorse. Now, let that leave your body – even if the wronged party can’t forgive you.

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