The Struggles Of Being An Extreme Empath
- By
Julia Austin
That’s just more reason to take care of yourself
If anything, I should take those physical symptoms as a reminder to uphold my boundaries, not let others take advantage of me, and do some self-care. My body is literally telling me that my extreme empathy is hurting me. It’s proof that we really can’t help others if we neglect ourselves—it kills us!
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