Ways To Eat Fruits And Veggies, Even If You Hate Them
- By
Julia Austin
Gettyimages.com/Close- up of middle eastern cuisine – Hummus, humus, hommus, or hommos – A healthy and tasty Levantine dip or spread made from cooked roasted tahini, mashed garlic cloves, chickpeas, lemon juice, salt and water, olive, paprika and toasted pine nuts. It is very popular in Mediterranean countries.
Get hummus involved
If you get a really flavorful hummus and dip mild veggies like yellow bell peppers, jicama, and celery into it, you’ll barely notice the vegetables, and you’ll get all the good crunch of a chip.
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