One Baby Bump Don’t Stop No Show: Women Who Busted A Serious Move While Heavily Pregnant

December 7, 2017  |  
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Contrary to what some people may think, just because a woman is pregnant doesn’t mean she has to be sedentary the further along she gets. In fact, if a woman has always enjoyed being active, they can continue to be quite active well into their third trimester. Just ask Nkateko Maswanganye. The choreographer and founder of the Rockingheels Dance Workout in South Africa has caught the Internet’s attention with sick moves like these at 33 weeks — in heels:

But she doesn’t just dance quite well while pregnant. Maswanganye was also hitting the gym like she was working out for one a day before:

Amazing, right? She loves to move and hasn’t let pregnancy stop her from doing that.

She is one of many women who can bust a serious movie while with child, and plenty of women, famous and everyday, have taped themselves doing just that. Check out other women who remind people that pregnancy is an amazing thing! Not a disability.

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This week's dance routine inspired by @chrisbrownofficial #krisskrosschallenge [Tag a friend to challenge] @melanymoves and I want you to move and sweat so stay tuned every Monday for our routines. Any Song requests? Let's hear them 👇🏽✍🏽️ WWW.MASSYARIAS.COM #mindaymotivation #childofGod #ma30day #24weekspregnant #prego __________________________________________________la rutina de baile de esta semana inspirada por el #krisskrosschallenge de@chrisbrownofficial [menciona a un amigo/a y desafialos] @melanymoves y yo queremos que te muevas y que sudes así que presta atención que todos los lunes vendremos con una rutina nueva. A cuál canción quieren que bailemos la próxima semana? Menciona la en el comentario WWW.MASSYARIAS.COM #hijadecristo

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Massy Arias

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Happy Wednesday 🤰🏽🕺🏾 Today's workout dancing our way to 37 weeks of #pregnancy. @willy_beamen Tag a friend you'd like to be silly with! Fitness can come in so many ways and dancing is one of those things I'll be doing because to stay active. Not only it is fun, but after a few minutes, the sweat was real. So don't stop moving. You don't have to hit the gym every time, JUST MOVE! WWW.MASSYARIAS.COM #fitpregnancy #childofGod #fitmom ____________________________________________________________ Feliz Miércoles mi gente🤰🏽🕺🏾 La rutina de hoy celebrando las 37 semanas de embarazo con mi chocolate @willy_beamen. Esta bebe ya casi está por llegar así que menciona a tu pareja, y dale! El ejercicio viene de muchas maneras y el baile no solo es bueno para el alma, pero la sudada que dimos fue 🤣🙌🏽💥! No tienes que siempre ir al gym, si no puedes, tu meta es MOVERTE! #hijadecristo

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