Stairmaster In Stilettos? Celebrity Workouts That Literally Make Us Sweat
When it comes to working out, if you’re not sweating up a storm by the end, you haven’t put in enough work. And watching celebrity workouts on Instagram literally makes me want to sweat where I stand because they look like they’re feeling the burn in every muscle and every joint. The following stars have been putting in a tremendous amount of work in the gym to get the top-notch bodies they have, and it takes some intense fitness plans to make it happen.
From walking on Stairmasters in stilettos to trying to balance on a stability ball with weights and lifting weights with chains, it ain’t no fun if you don’t run yourself ragged. (Ok, so I was being facetious with that last part. Please don’t run yourself ragged! It’s not safe, sis.) Check out these famous faces hard at work in the gym and get motivated to push yourself a little bit further during your next sweat session.
My Legs are another one of my Signatures so ladies often ask me about my Thigh Muscles so I wanted to show you how you can build them up. I build them mostly on the stage but I've decided to start doing it on the stair master in "heels" along with my @shopbellabody Shaper that helps with my posture and breaking fat down in that core area use code: BodyandSoul THIS WAS NO JOKE 🤕
Chain work. Startin' the week off strong..ish. 275lbs. 5 half reps. 10 full reps with 2 sec pause at the bottom. Hawaiian warrior chants providing the power and mana (spirit) for the workout. The english interpretation of the chants are, "If you ever see this big, brown, bald, tattooed man working out, just say a quick hello and keep on walking. If you stop and try to talk to him.. he will eat you. Alive. Ladies get a 15 second grace period. Chivalry lives. You guys get after it and have a productive week. DJ #ChestAndChains #KealiiHoumalu #MondayMana #WarriorSpirit
Dwayne “The Rock” Johnson
✨👊🏾🦁 Getting it in with 🏋🏾♀️my guy @ForceFitnessINC #MikeT aka Mr. T 💪🏾, S/O to @CuteBootyLounge for my dope leggings! 💁🏽💋#StayReady #workout #fitchicks #bodybuilding #Unashamed #weighttraining #fit #fitness #trainer #abs #situps #instafit #igfitness #squats #lifting #inspiration #motivation #gohard #strong #muscle #majorkeys 🔑 #training #FoxyBrown 🦊 #TheWait 📕 #ForceFitnessINC #KingdomKids ✨ #StayReadySoYouDontHaveToGetReady
I got right back to work after my B Day….I took my training up a notch this morning…Had to get all of that liqour out of my little ass body!!! Oh by the way people….When u train I need you to wear TRAINING SHOES….So wear my NEW "Hustle Harts" damn it!!!! Join my movement people….Click the link in my Bio and get yours today!!!! #HustleHart #movewithhart