Questions To Ask Yourself Before Entering Couples Therapy

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Am I willing to apologize?

Will you be able to check your pride and apologize even if you don’t think you did anything wrong? Can you apologize for the feelings your actions created in your partner, even if you didn’t intend to create them? That’s what a lot of therapy is. It’s not about what your intentions were: it’s about what happened, regardless of intentions.

 

 

 

 

 

 

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