Detoxing Foods To Eat After Binge Drinking
- By
Julia Austin
Bigstockphoto.com/Rye crispy bread (Swedish crackers) with soft cheese lettuce leave and cherry tomatoes on wooden board on white background. Healthy meal concept
Rye and brown rice
It’s hard to do anything after drinking because you’re just so drained of energy. Fortunately, whole grains like rye and brown rice give you a great energy boost. Stay away from refined white flour—this will give you a quick energy boost but a crash later.
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