Reasons You Should Interact With Nature More
- By
Julia Austin
Image Source: Shutterstock
You’ll have more energy
If you feel lethargic and can’t seem to find energy no matter how much you sleep or caffeine you consume, you may just need to get outdoors. Your core could be asking you to reconnect with the ultimate source of energy: nature. Research has found that spending even a short time outdoors can help people feel more energized.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
