Why Having Abs Isn’t All That
- By
Julia Austin
Image Source: Shutterstock
Forget the fruit
That’s a pretty big food group! But fruit contains sugar. If you weren’t trying to get perfect abs, that sugar wouldn’t be a big deal. But right now, you need your body running like a perfectly-oiled machine and cannot handle even the smallest blood sugar spike.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
