We’re Not Trying To Scare You But…This Is Scary: Creepy Facts About Foods You Eat Every Day
Calorie counts aren’t always honest
Out of 42 sit-down and fast-food chains analyzed, researchers found that nearly 20% of them were under-reporting the calorie content of their food by 100 calories or more. That’s alarming considering that regularly eating 100 more calories than necessary could add up to a 10 lb. weight gain in just one year.