He Cheated..Now What? Learn How To Move On After Betrayal

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4. Don’t Mope

Time heals nothing. It is what you do with the time that matters. Surround yourself with happy people who support and care about you. Choose people who have positive attitudes during these times and watch movies or TV shows that make you laugh.  It’s also important to take care of yourself and your health.  Don’t use this as an excuse to pack on the pounds and eat junk food 24/7.  Don’t give the man who cheated on you that much power.  Take this time to increase endorphins and go for a walk or run in your neighborhood, or take a cooking class and learn how to whip up amazing, healthy meals.  Show yourself, and your cheating man, that you are capable of a full and happy life with or without a man.  Stick close to good girlfriends and lean on your family if possible.

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