These days we are flooded with the latest and greatest diet trick, weight-loss measure or life-changing vitamin. Let’s get real; most of us don’t have the time or money to indulge in every new fad. How about we take a look at an easy way we can take care of our health today and everyday from here on out. Water. Check out these eight ways that water proves to be not only important for your health, but also necessary for weight loss and overall well-being.