Chronic Conditions A Bad Diet Makes Worse

September 1, 2017  |  
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Mental exhaustion

If you feel constantly mentally exhausted, it could be because you aren’t getting enough omega 3 fatty acids. Fish and nuts are strong sources of this important nutrient, but if you don’t like those foods, you can also simply take a fish oil supplement each day.

 

 

 

 

 

 

 

 

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