Chronic Conditions A Bad Diet Makes Worse

September 1, 2017  |  
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“People depend on me”

Corbis

Depression

If you are feeling depressed, look at your vitamin B12 levels again. They play a large role in feelings of well-being, creating neurotransmitters essential to proper brain function. A diet high in processed foods, saturated fat and sugar has also been linked to depression. Combining a healthy diet, along with therapy, could be an effective way to treat depression from two angles.

 

 

 

 

 

 

 

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