Chronic Conditions A Bad Diet Makes Worse

September 1, 2017  |  
10 of 15

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Low immune system

If there’s a cold going around, do you always catch it—several times? Are you always plagued with some infection? You could be lacking zinc, vitamin a, c and e, as well as selenium. If you don’t eat enough fruits and vegetables and eat too many simple carbs, there is a good chance you’re lacking these nutrients.

 

 

 

 

 

 

 

 

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