Fitness Fridays: Your Favorite Stars’ Favorite Workouts

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How do your faves keep it right and tight?

We know it helps to have a chef and maybe a trainer or two, but there is no replacement for the hard work they have to put in (even with encouragement from the outside) to stay in shape. Whether they’re throwing hands in the boxing ring, doing spin classes or having fun with mixed martial arts, the following stars have found their favorite workouts that truly make exercise fun.

favorite celebrity workouts


Beyoncé and Kelly Rowland

The new mom has been a SoulCycle fan for quite some time, but after having Rumi and Sir Carter this summer, Beyoncé kicked things in high gear and seemingly has been at classes every week, prepping for her return to the stage. Her former groupmate and BFF, Kelly Rowland, told Well + Good, she is also a SoulCycle regular because the classes are such a good time.

“I also love SoulCycle,” Rowland said. “It’s so much fun, the music is good—I especially love [instructor] Angela Davis’ class, which is so hard to get into but it’s awesome.”

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