Ways An Eating Disorder Changes Your Life Forever

August 11, 2017  |  
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Some variance in routine is also essential

There are two essential factors to your health: routine, and a little variance in the routine. When you had an eating disorder, you probably were too strict about a certain routine. As part of your newly found, post-eating-disorder freedom, you like to allow room for spontaneity in everyday life. You make a point to do some new type of exercise or eat a new type of food every day, to make sure your life doesn’t become rigid like it used to be.

 

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