TV Shows That Leave You Feeling Disturbed After Watching

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For a lot of us TV is an escape. It’s a chance to unwind after a long day — maybe even a reward — and a way to forget about our own problems and get lost in someone else’s. But sometimes the shows we choose to watch don’t exactly leave us feeling relaxed. In fact, they might leave us disturbed — either because of their similarities to real-life situations or the fact that their subject matter is just downright freaky.

I won’t lie, I love a good thriller or dark drama, but sometimes the following shows leave me wishing I hadn’t watched them. Or at least needing a break from them from time to time.

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