The Questions You’re Embarrassed To Ask Your Doctor, Answered
What’s the most fast food I can eat?
Yeah, yeah, you know—you shouldn’t technically touch the stuff. But you love it! Here’s the thing: you should be limiting your saturated fats, red meat, and sodium, and that includes from all sources of food, fast or not. So if you can keep your intake of those items within your doctor’s recommended limits, then you can eat fast food.