Eating Pitfalls Of Busy People

April 20, 2017  |  
6 of 20

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Forgetting to make time to grocery shop

This, like eating, should be on your calendar—it should get its own time slot. Your good intentions to make lunch at home go out the window when you don’t have food with which to make that lunch. Pick a time—maybe Sunday afternoon—and say that’s when you grocery shop. Don’t let anything get in the way.



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