Eating Pitfalls Of Busy People

April 20, 2017  |  
4 of 20

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Forgetting to make time to eat

You’ve planned your morning yoga, your time to open emails, your 10 am conference call, your 11 am conference call, your 12:30 presentation, your 1:30 meeting and…oops, you forgot to make time to eat! That means you scarf down something that can be scarfed down (like a burrito or burger) between meetings. Treat eating like a meeting: give it at least a 30-minute window.

 

 

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