Eating Pitfalls Of Busy People
Forgetting to make time to eat
You’ve planned your morning yoga, your time to open emails, your 10 am conference call, your 11 am conference call, your 12:30 presentation, your 1:30 meeting and…oops, you forgot to make time to eat! That means you scarf down something that can be scarfed down (like a burrito or burger) between meetings. Treat eating like a meeting: give it at least a 30-minute window.