Eating Pitfalls Of Busy People

April 20, 2017  |  
15 of 20

Shutterstock

Not sleeping enough

Busy people naturally struggle to get enough sleep, but when you’re sleep deprived, you look for energy in other things (like food), and your brain isn’t strong enough to make healthy choices.

 

 

 

 

 

Trending on MadameNoire

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN