Eating Pitfalls Of Busy People

April 20, 2017  |  
13 of 20

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Skipping a good breakfast

It’s easy to think, “I’ll save twenty minutes by not having breakfast at home.” But then what happens? You get to the office hungry and give into the donuts and bagels. Those only leave you with a blood sugar crash later so, if you think about it, they cost you time.

 

 

 

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