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1 of 15 group of young people have a lunch break after moving to a new home

If you believe in astrology and the zodiac calendar, then it should come as no surprise that your sign can affect which foods and exercise routines you respond the most positively to. Your sign can dictate how you behave in romantic relationships, how you conduct your friendships, how you get along with your family and how you navigate your career. If it can have so much power over such major areas of your life, then it may just have a little control over when or how you like to exercise, which foods you crave, and where you get your health motivation. If you tap into your zodiac health patterns a little closer, you may find that leading a healthy lifestyle becomes easier. Here are health tips—from when to workout to what to eat—based on your zodiac sign.

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