Move Your Body, Change Your Mood
It may be tough to get started, but exercising does leave you in a good mood. There, of course, are many other benefits to exercising–better health, more energy–but it could even lead to a promotion. There have been numerous studies that prove a majority of successful business people consistently work out. “Kick-starting your day with an energetic workout could kick-start your career and kick those winter blues to the curb,” reported Monster.com.