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When someone says, “We need to talk,” one thing is for sure–you’re probably about to hear something that you don’t really want to deal with. You might not even have the luxury of the person saying “We need to talk.” They might catch you off guard and show you who they really are through their actions Oftentimes, when a person shows us who they are, we’re sorry we asked. So how do you deal with information you don’t want to know? Do you blow up or do you block it out? Do you ignore it altogether or do you become so engulfed that everything else in your life stops?

Here are a few tips in re-shaping your mindset to deal with information you felt you could have done without:

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