10 Reasons You Lose The Weight But Can’t Seem To Keep It Off
- By
Victoria Uwumarogie
You’re Doing Too Much
So you’ve decided to cut your calories to an extreme level. Your rationale is that the best way to lose weight and keep it off is to eat less. However, metabolism can interfere with your plans. Sherry told CBS News that the lower your calorie consumption, the more likely your body is to go into “starvation mode,” slowing down how long it takes to burn calories.
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