10 Reasons You Lose The Weight But Can’t Seem To Keep It Off
- By
Victoria Uwumarogie
You Scarf Down Food
Eating food quickly and not really savoring it can cause you to gain weight. The reason behind that is because of the fact that you end up either eating until you’re satisfied with your meal, or you eat until you’re full. When you focus on eating until you’re full, you can overdo it, and at times, eat past that point. Not only can you end up packing on pounds, but you’re more likely to end up with an upset stomach.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
